Ecotones Counseling

Support to navigate the spaces in between.

If you have found your way to this page, it is likely that you are seeking support to feel more grounded, in control and at peace.

We are, each and every one of us, beautiful, imperfect beings learning to navigate this life together. 

Thank you for being here and taking that first step toward living a lighter, more authentic life.

Ecotones Counseling is psychotherapy for our ever evolving selves.

I am here to partner with you as we explore your strengths, challenges and needs. Together through nature connection, creative expression and talk therapy, we will identify a path forward and build or reinforce the tools you need to get you on your way.

  • “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.”

    - Rachel Carson, author of Silent Spring

  • “When you bring your attention to a stone, a tree or an animal, something of its essence transmits itself to you. You can sense how still it is and in doing so the same stillness rises within you. You can sense how deeply it rests in being, completely one with what it is and where it is, in realizing this, you too come to a place or rest deep within yourself.”

    — Eckhart Tolle

  •  “Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power”

    – Victoria Erickson

  • “When we spend time outside in beautiful places, a part of our brain called the subgenual prefrontal cortex, quiets down, and this is the part of the brain that is associated with negative self-reported rumination”

    – Florence Williams

  • “I go to nature to be soothed, healed & have my senses put in order.”

    – John Burroughs

Schedule a free 15 minute consultation

Ready to take the next step? Schedule your complimentary consultation to see if we are a good fit.